Nutrition Coaching
With Laura Jennings

Laura offers evidence-based nutrition advice for a balanced life, with an approach that is tailored just for you.

Book With Laura

What to Expect

Your consultation will be a 45-minute deep dive into your medical and diet history, and explore the psychology of your dietary habits.

Laura will work with you to better understand your current daily food intake and preferences, clarify your goals, and discuss practical pathways for you to achieve your desired nutrition outcomes.

When working with Laura, you will always receive:

  • Evidence-based nutrition advice, accredited by the AFN

  • A fully personalised meal plan

  • Practical dietary & lifestyle tips for an achievable approach to your goals

More About Laura

Laura specialises in a range of health categories and concerns, including:

Weight Management

Hormone Health (PCOS, PMS, menopause)

Energy Management,

Chronic Fatigue, and Stress

Gut Health (Bloating, IBS, Chron’s)

Diet Support (E.g., Plant-based, vegetarian)

Sport Performance