The Limitless Life System

Learn what sets the Absolute coaching system apart, and how we help our clients find more energy, resilience, and confidence.

We’ve developed a system that guarantees your success…

Our system will meet you where you're at in life - whether you’re navigating the trials of menopause, overcoming osteoarthritis, or simply preparing yourself to live life to the fullest as you age.

We want you to feel in control of your health and empowered by your programming, so you can enjoy life with more energy, resilience, and confidence at any age.

Most health and fitness programmes aren’t designed for you; they leave you exhausted, sore, and often without ever getting you the results you’ve been working for.

Our Limitless Life system is designed specifically for mid-lifers. Say goodbye to 'one-size-fits-all' approaches, and hello to tailored holistic programming that fits into your life (and everything that makes it unique)

When You Partner With Absolute’s Limitless Life System,
You Will Have…

  • 🎯 Purpose

    You have clarity about what you want, and the journey you’ll take to get there.

    You aren’t waiting to feel motivated - you understand why your health matters to you, and this ‘why’ drives you to push forward.

    With a clear path ahead of you, you never lose sight of your goals.

  • 🤝 Partnership

    You are surrounded by people who understand you, your goals, and what you need to achieve them - and they want to see you win.

    Your success feels inevitable with a team in your corner, so you aren’t afraid to take leaps to achieve your goals. You know you will be supported every step of the way.

  • 💪 Health

    You are in control of your health - gone are the days of feeling at the mercy of your own body.

    You have the freedom to do what you love with a strong, flexible, and confident body.

    You can say yes to the activities you once feared, and know your body will carry you through.

You’ll Work With Our Team To:

  • Assess and diagnose your health and longevity weaknesses, and create a personalised plan to improve them

  • Increase your energy and mental clarity so that you can look and feel younger

  • Improve your physical capacity and confidence so that you can do what you love without fear, in a body that you’re proud of

  • Create an individualised plan to reduce your risk of injury, and help you bounce back faster from aches and pains that would once have slowed you down

We understand that you know the importance of taking care of your physical health through exercise and self-care, but.…

….with pressure from your work, family commitments, and so much else going on, your health gets ignored.

Knowing what you need to do, but not having the time to do it, is not uncommon for high-performing mid-lifers.

With Absolute, hundreds of mid-lifers have been in your shoes and made a change.

“Coming along to Absolute, I was able to add a new dimension to my training.
I feel great, I don’t think I have ever felt as strong or as fit as I do in these last 2 years.
It’s been a game changer for me, absolutely.”

Simon Bell -
Head of School at Melbourne University

“I experienced an injury and essentially, I was delivered an ultimatum - do something about it.
Also, I’ve got young kids and I was fatiguing a lot and I wanted to keep up with them.
Now, I feel fantastic - it’s changed the world for me because I feel fitter, stronger, and have a lot more stamina. I can keep up with my kids.”

Cris Ivanidis -
Owner of Active Audiology

“I'm past 40 already, and I'm still really surprised at the resilience and strength I still have to keep going.
For me, that is a direct result of the work I've been doing here.”

Renier De Klerk -
General Manager Accesstel

Imagine having a full-proof plan to improve your longevity.
We’ve helped hundreds of high-performing mid-lifers achieve this.

Why not you?

What happens if you don’t get this fixed?

We know that you’ve got a lot on; we’ve worked with hundreds of Melbourne mid-lifers in the last 10 years. We have seen how their life can spiral downwards if they don’t address the problem.

This is what can happen:

  • Aches and pains build up

  • Muscles waste away

  • Poor sleep and low energy

  • Lack of confidence in your clothes

Simply put,  when you don’t invest in your health, the list of activities you can’t do will start to grow and grow until it limits everything that matters to you.

You will struggle to live a life without restrictions if you don’t invest in your long-term health.

Here’s What Our Clients Have To Say…

By Appointment Only

Crowded, loud, generic gyms not your thing? No problem.

You'll train in our state-of-the-art facilities and your program will also include activity plans to continue your progress in your everyday life.

You can find us at:

948 High St, Armadale, 3143

138 Little Collins St, Melbourne, 3000