About Us

Who We Are

Absolute Health & Performance has been helping people reach their potential since our start back in 2016.

Across our three sites, we have helped thousands of busy, accomplished people achieve their fitness goals. We understand that finding time to focus on your health can be hard, but we believe it's essential to performing at your best in all aspects of life.

With a network of world-class trainers and allied health professionals under the one roof, Absolute aims to streamline your health and fitness journey so that it’s never been easier to make a change for a stronger you!

  • Personal Training

    Whether you consider yourself inactive or elite, our team of personal trainers will have you feeling stronger, healthier, and achieving more than you thought possible.

    You'll have access to a bespoke and evolving program allowing you to track and witness your success.

  • allied health physiotherapist

    Medical & Allied Health

    Absolute provides a core range of best-in-class sports medicine and allied health services including sports physicians, exercise physiology, physiotherapy, osteopathy & soft tissue therapy.

    With an active approach to treatment, you will be empowered to manage your own health.

Our Why…

Absolute has a single vision: to help busy, accomplished people succeed in life.

Founders David and John first met in London when John was managing niggles and struggling to maintain a work/life balance.

David showed John a smarter way to manage his training and wellness.

John was the perfect case study of a successful, accomplished person that wanted to achieve similar goals with his health.

Working together, they created Absolute to provide professionals the ideal environment to take back control of their health and start realising their full potential.

How We Get You There

At Absolute, we follow the Four A’s to guarantee you achieve maximum results. Our guided process is fully personalised for each of our clients, from your initial consult through to your regular reviews, to give you the tools and support you need to be at your Absolute best!

The Reviews Are In…

Want to Know More?

For any general enquiries or requests, you can speak with our team Monday-Friday:

Phone: 03 8547 4830

Fax: 8677 2585

Email: info@absolutehealthperformance.com.au

You can also fill out our contact form, and a member of our team will get back to you as soon as possible.