TONY NGUYEN
Personal Trainer
Tony combines his background as a professional athlete with his genuine passion for helping people, so that he can help his clients move, feel, and perform better in and out of the gym.
Regardless of your journey so far, or where you want to get to, Tony brings a passion to motivate & guide his clients to become the best versions of themselves.
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Powerlifting and strength coaching for everyday athletes and busy professionals
Movement assessment and technique coaching
Sports performance and competition preparation
Return-to-training and injury-informed programming
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BSc Exercise and Sport Science
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The gym has been a constant in Tony's life for as long as he can remember. Growing up drawn to physical challenge, he found his home in strength sport - competing in powerlifting at a national and international level, and later in Brazilian Jiu-Jitsu. That obsession with movement and performance eventually led him to co-found his own powerlifting gym, where he spent years coaching athletes of all levels, learning what actually works.
What started as a personal passion became a professional calling. Tony realised that the thing he loved most wasn't just training himself, it was helping other people discover what their body was capable of. That's what brought him into coaching, and what keeps him there.
Tony strongly believes that ongoing learning is a duty of care - if you’re responsible for someone’s physical development, you owe it to them to continually refine your understanding and decision-making.
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