David Smith

David helps his clients, from injury through to performing at their best in life, giving them confidence physically & mentally through movement & strength.

Managing complex conditions and stress management for busy professionals
End stage injury rehabilitation & post-surgical return to function
Habit change for long term success in strength development & weight management
BSc Exercise Science (Sports Science)
Exercise and Sports Science Australia (ESSA), Accredited Exercise Scientist
Australian Weightlifting Federation (AWF), Accredited Coach
Like most coaches who go through formal academic education, David originally wanted to chase the elite sports dream.
While he enjoyed his time there and developed his coaching skillsets in Australia & abroad, Dave quickly found that the impact strength training could make on people’s personal and professional lives, outside of running faster, tackling harder or jumping higher, had far greater reach and reward for both the client, and for David personally.
From that point on his focus was to enrich people’s lives in as many facets as possible through the medium of physical confidence and strength

For any general enquiries or requests, you can speak with our team Monday-Friday:

You can also fill out our contact form, and a member of our team will get back to you as soon as possible.