STEPHANIE BLANN
Steph is dedicated to helping people improve strength, enhance mobility, and build lifestyle habits that support lasting health and confidence.
Personal Trainer
-
Strength and Conditioning
Sports specific training
Injury prevention
Mobility and Flexibility
Building sustainable training habits
-
Bachelor of Exercise and Sport Science (Exercise Physiology)
ASCA Level 1 S&C Accreditation (currently undertaking)
-
Steph grew up in Sydney and moved to Melbourne at 17 to train at the Australian Ballet School, graduating in 2021. Her years of elite dance training and performance taught her discipline, resilience, and a deep understanding of the physical demands of high-level movement.
During this time, she worked closely with strength and conditioning coaches and physiotherapists and quickly realised the incredible impact targeted training and rehabilitation had, not just on performance, but on people’s confidence, function, and overall wellbeing. This inspired her to pursue a Bachelor of Exercise and Sports Science at Deakin University, combining her passion for movement with a desire to help people of all backgrounds improve strength, mobility, and long-term health.
Steph continues to draw on her performance background to design programs that help clients move better, prevent injuries, and feel more confident in their everyday lives.
Want to book a discovery call? Complete the below form, then find a suitable date and time.
Not ready for a deep dive yet? Not a problem. A team member will be in contact to answer any questions you have. Either way, you will leave with a clear plan of action.
Contact us.
For any general enquiries or requests, you can speak with our team Monday-Friday:
Phone: 03 8547 4830
Email: admin@absolutehealthperformance.com.au
You can also fill out our contact form, and a member of our team will get back to you as soon as possible.