Dr. Yzzy Jacob
Personal Trainer
Yzzy helps members with clear goals become the best athlete they can be through dynamic strength and movement training.
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Strength Training
Sport-Specific Movements
Adolescent Movement-Preparation
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PhD Exercise Science
Bachelor of Exercise and Sport Science (1st Hons)
Level 2 Strength and Conditioning Coach (ASCA)
Accredited Exercise Scientist (ESSA)
Level 1 Australian Weight Lifting Coach (AWF)
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After finishing high school and not knowing what path to go down but loving sports, Yzzy decided to study sports science and hasn’t looked back. Since completing her Honours in Exercise and Sport Science, she has gone on to finish her PhD.
After working at a WAFL club in her home town of Fremantle during a university placement, Yzzy initially wanted to work in elite high performance. However, this has changed over the years as she grew a passion for helping individuals achieve their specific goals through one-on-one training.
Yzzy loves a challenge and a chance to develop her knowledge. In her spare time, she will be searching for a new boxing gym she loves as much as her one back in Perth and turning her living room into a yoga studio.
Want to book a discovery call? Complete the below form, then find a suitable date and time.
Not ready for a deep dive yet? Not a problem. A team member will be in contact to answer any questions you have. Either way, you will leave with a clear plan of action.
Contact us.
info@absolutehealthperformance.com.au