Ready To Reclaim Your Health?
We Help People At Mid-Life Feel Younger, More Energised and Productive.
Don't wait until it's too late to take your health seriously. After 45, if you don't look after yourself, your health can decline faster than you think.
Aches and pains are building up. Muscles feel like they are wasting away. The list of activities you cannot do is longer than you can.
You've lost confidence in your body, and every method you’ve tried hasn’t worked. There is a nagging voice in your head that you ‘should do something’, but you feel stuck.
Your career has been the top priority for most of your life; isn't it time that you look after yourself?
Our Services
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Basic
What should we know about the services you provide? Better descriptions result in more sales.
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Intermediate
What should we know about the services you provide? Better descriptions result in more sales.
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Advanced
What should we know about the services you provide? Better descriptions result in more sales.
Meet Our Team Of Specialists
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David Smith
CO-FOUNDER
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Dr. Yzzy Jacob
COACH
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Cedric Perez
COACH
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Ashley Gudgeon
HEAD OF ALLIED HEALTH
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Tom Daniel
SENIOR COACH
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Jasmine Genis
OSTEOPATH
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Matt Hucul
COACH
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Jackson Begley
COACH
Meet Successful Absolute Members
"I feel there is a real synergy between feeling fit and healthy and working at my peak."
- Russell
"It gives me the grit and determination to keep meeting the challenges I face at work."
- Lucy
What Our Clients Say
“I have been impressed with the way my programs are aligned with my motivators - they allow me to continually improve technique, increase strength and strive for those PB's along the way.”
— Deborah M
“The improvements have been significant. The day to day pain in back and knees has almost disappeared completely. I am now able to complete games of basketball pain free.”
— Matt B - Barrister
“For a non-gym person, this has been superb! Huge increases in mobility, functional strength and general well-being.”
— James W - Barrister
“I feel like I have wasted so much time in gyms over the years… Now you have me doing the right exercises with the right technique at sensible loads and progressions, I feel like I am getting stronger at a faster rate than I ever have.”
— Stewart T
By Appointment Only
Crowded, loud, generic gyms not your thing? No problem.
You'll train in our state-of-the-art facilities and your program will also include activity plans to continue your progress in your everyday life.
You can find us at:
Want to Know More?
For any general enquiries or requests, you can speak with our team Monday-Friday:
Phone: 03 8547 4830
Fax: 8677 2585
Email: info@absolutehealthperformance.com.au
You can also fill out our contact form, and a member of our team will get back to you as soon as possible.